How to Determine Your Dog’s Ideal Weight

Source : https://miraclevet.com/blogs/news/determine-dogs-ideal-weight Is Your Dog Too Heavy, Too Thin, or Just Right? 3 Steps to Determine Your Dog’s Ideal Weight You want your dog to be healthy. And just as it’s important for people to maintain a healthy weight, it’s also important for dogs. Keeping your dog at a healthy weight can help ensure […]

Hack your way to easier sleep while you travel ✈️

Yesterday we mentioned the importance of sleep and the quality of life. Today we’d like to introduce to you one of the products which are going to help you with your sleep. The six habits mentioned by the Mayo clinic are invaluable in changing your sleep patterns. https://www.youressentials.co.za/did-you-know-your-quality-of-sleep-directly-relates-to-your-quality-of-life/ Whether you’re a shift worker looking to […]

Did you know? Your quality of sleep directly relates to your quality of life ?

According to research by the Mayo clinic, there’s a direct correlation to an increase in blood pressure, heart disease and a myriad of life-threatening illnesses. So it goes without saying, a good night’s rest could be the easiest and best thing to improve your health and ultimately your longevity. The Mayo Clinic recommends the following […]

Introducing the Body Line: 6 Facts About Our New Biome-Friendly Body Products

We’re so excited to be launching our Body Care line today. We don’t often get to launch a product because of the constraints of our biome-friendly product development platform. But here we are. Let us orient you real fast: 1. There are 2 Products First things first, there is a Body Wash and a Body Oil. They are […]

IS THIS THE SECRET TO YOUR BEST SKIN EVER?

Your gut’s not the only important place that’s brimming with good bacteria to harness for your overall well-being—your face is, too. (Yes, ew. But it’s a good thing.) And just as your body’s microbiome—the collection of millions of tiny organisms that dictate everything from how you digest food to your metabolism—is an important factor in your overall wellness […]

Help your dog beat allergies the easy way

Your dog is scratching again, just days after you bathed and de-flead him. You can’t face going through all of that again. But the expression ‘as sick as a dog’ is there for a reason. Nothing manages to look quite as miserable as a dog that isn’t feeling great. And it usually comes down on […]

Making love should be pain-free

I was quite astonished after speaking to one of my closest friends. During some small talk we got onto the subject of his love life. He was only married for 5 years and I was keen to know whether his sex life was still thriving. His first response was that it was painful for his […]

Lower your blood pressure to increase your performance in the bedroom

Studies have shown that a significant increase in blood pressure can leads to a decrease in sexual performance. According to the Mayo clinic it can affect both men and women Challenges for women High blood pressure’s effect on sexual problems in women isn’t well-understood. But it’s possible that high blood pressure could affect a woman’s […]

Your shoes will love you for doing this

Since I can remember as a young boy, whenever I donned closed shoes, it results in smelly feet. Stinky, smelly, blue cheesy, up your nose stinky feet. I had to leave my shoes outside of the house, to air! Since then I’ve tried all sorts of remedies: from sprays to applying gels on my feet. […]

My computer won’t let me sleep

Yes, sounds like a scenario from a George Orwell novel. My computer turned robot is now controlling my every move. When to eat, when to sleep, when to go to the damn toilet! Imagine that! The Orwellian future… But this scenario was less sinister. I’ve been struggling to fall asleep and stay asleep. Maybe it […]