Either peace or happiness, let it enfold you

In stark contrast to anger, inner peace is what humans all seek for. It’s hardcoded in our DNA. Some call it contentment, happiness, bliss. The euphoria of nothing to worry about. But the euphoria is not the ultimate utopia. Life does get in the way. It’s rather the extent of how we’re living in the […]

How to train your angry dragon

One of our most powerful and potentially our most destructive emotions. Anger has single-handedly destroyed relationships, started world wars and shaped the world as we know. “Anger is often what pain looks like when it shows itself in public.” Krista Tippett I love the way Krista Tippett has framed it. Our anger is driven by […]