It’s important to remember the immune system during a stressful time, even for kids. Hormones are released from the adrenal glands in times of emotional and physical stress. This is all normal during acute situations however, when stresses become chronic, the body has to work extra hard to help out the adrenals and that means […]

Tired of working from home?

Working from home can be fun. You have the extra time to take care of your kids, pets and spend quality time with your loved ones. Well…. this works with a bit of balance. Getting out of the house, go for a walk, do a bit of exercise or just visit your favourite restaurant. But […]

Simple immune boosters

Did you know that sleep affects your immunity? The Sleep Foundation and Mayo Clinic have both shared the importance of sleep and keeping your immune system in optimal health. “During sleep, your immune system releases proteins called cytokines, some of which help promote sleep. Certain cytokines need to increase when you have an infection or […]

BOGO – Buy one get one 50% off

Buy any one of these products and get 50% off the second item. The Discount will automatically be applied to the cart when 2 or more items are added to the cart. BOGO ends on the 31 March 2020.

Is Soap bad for Us?

Get the right amount of clean with a thriving microbiome! If you’re familiar with our brand (Mother Dirt), you know we’re not keen on being “too clean.” But what does that actually mean? What’s important to know is that we’re not extremists. We enjoy our showers, and yes we even have soap on our kitchen […]

The best toys to unlock your child’s creativity

The best toys for your child need to be educational and help assist the child in development in one or more ways. This could be in the form of the improvement of motor skills, understanding new technologies or just providing entertainment which is child-friendly. Developing motor skills and depth perception at an early age is […]

End of month madness – Get up to 50% off selected products

Can you believe it?The second month of the new decade is almost done. Now that we’re in full 2020 mode we’d love to offer you some sublime deals on our best selling products. Get up to 50% off selected products. Lock in these discounts if you subscribe to receive products monthly. Yes, you can keep […]

Hack your way to easier sleep while you travel ✈️

Yesterday we mentioned the importance of sleep and the quality of life. Today we’d like to introduce to you one of the products which are going to help you with your sleep. The six habits mentioned by the Mayo clinic are invaluable in changing your sleep patterns. Whether you’re a shift worker looking to […]


Your gut’s not the only important place that’s brimming with good bacteria to harness for your overall well-being—your face is, too. (Yes, ew. But it’s a good thing.) And just as your body’s microbiome—the collection of millions of tiny organisms that dictate everything from how you digest food to your metabolism—is an important factor in your overall wellness […]